Friday, October 11, 2013

Cycle day 3

Today I have felt like I have had a little bit more energy, compared to earlier in the week. I woke up around 7:45am, and ate my normal high protein, no carb breakfast. I was actually excited about making my tea too! :) 

So I know this is a little TMI, but I need to record this for myself. Normally my period lasts at least 3 days of a regular flow, and 2 days of spotting for a total of 5 days. This time being on all the fertile supplements, I had the first two days of heavy/regular flow, and today I started spotting already. I am going to trust that I should not have to worry too much about it. 

I went to the mall today, which is something I rarely do unless absolutely necessary, and honestly, is there ever a time that is truly a necessity to go? Anyway, I went to walk around and get out of the house. I am telling you this because normally when I am near the food court at the mall, I am very tempted to eat foods I do not need to be eating. I saw a couple places I almost thought about going to, but I chose to leave before making any bad decisions! That was a big plus for me! I was very proud of myself! I chose to go to a whole foods market and buy something more healthy.

I will write more later..

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